- Stress and anxiety
- Mindfulness and CBT
- Men's wellbeing focus
About Daniel
Daniel Christy is a licensed professional counselor with a long history of helping people untangle stress and anxiety. He focuses on real-life problems like work-life balance, depression, anger, and substance abuse. Daniel aims to make sessions feel relaxed so clients can speak plainly about what worries them most.
He uses practical tools drawn from cognitive behavioral therapy and mindfulness to help people change unhelpful thoughts and build steady routines. Sessions often involve talking through specific situations, testing small behavior changes, and practicing simple mindfulness skills to reduce reactivity.
Daniel brings 24 years of experience as an LPC in Missouri. He keeps a down-to-earth style in sessions and matches techniques to each person rather than using a single fixed plan. This helps clients try approaches that fit their daily life and goals.
He also supports people facing grief, parenting stress, career uncertainty, compassion fatigue, and other life shifts. Daniel can address concerns such as body image, commitment worries, and issues tied to aging or end-of-life care when those topics come up.
Clients can expect direct conversation and focused tools instead of long theory talks. Daniel acknowledges that starting therapy can feel hard and works to make the first steps clear and manageable.
How Daniel’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and shaping sessions around what matters to the person. In practice this means the therapist follows the client’s lead, reflects concerns back, and helps set goals that feel relevant to everyday life. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and uses straightforward tools to change patterns that keep someone stuck. CBT is often chosen for anxiety, depression, and stress because it teaches specific skills to use between sessions.Choosing the right approach is usually a team effort. The therapist will talk with the client about goals, try techniques, and adjust methods as needed. That collaborative process helps find what fits the person’s situation and preferences rather than imposing a single plan.
The biography does not list specific online session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a full session isn’t needed. It also supports continuing work when schedules or location change. Licensed professionals and therapists can use these methods in virtual settings to practice skills, review homework, and track progress together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Daniel help with?
He supports people dealing with stress, anxiety, addictions, anger, low self-esteem, depression, relationship and family issues, grief, parenting pressures, career concerns, and coping with life changes.
What is his approach in sessions?
Daniel uses a relaxed, client-centered manner combined with cognitive behavioral techniques and mindfulness. Sessions focus on practical steps and conversational problem-solving.
How much experience does he have?
He has 24 years of experience as a counselor working with a range of everyday and complex concerns.
What credentials and location are listed?
He holds an LPC credential and practices from Missouri.
Which languages are supported and can international clients work together?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.