- Focus on men's wellbeing
- Practical strategies
- Values-based work
About Christopher
Dr. Christopher Graham is an LCSW licensed in Oklahoma with 13 years of professional experience. He helps people facing relationship struggles, trauma and abuse, intimacy concerns, and parenting challenges. He aims to make beginning therapy feel doable and acknowledges the courage it takes to start.
In sessions he focuses on building an open, nonjudgmental space where clients can talk about thoughts and feelings. He encourages practical steps and honest conversation rather than jargon. People can expect direct, straightforward discussion about what matters to them.
Dr. Graham draws on a mix of approaches to match what each person needs. He often uses techniques from cognitive behavioral work to identify patterns, and he brings in acceptance-oriented strategies to help people live by their values. He also uses attachment-based ideas when relationship history is relevant.
He has worked with concerns that range from stress and anxiety to grief and anger. He also supports those dealing with career shifts, self-esteem, and complex mood issues like bipolar and depression. Additional focus areas include body image, caregiver stress, and fatherhood issues.
Sessions are practical and goal-minded. Dr. Graham helps people set small steps between appointments. He invites questions about how therapy will fit into everyday life and what to expect as progress unfolds.
How chosen approaches translate to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while choosing actions that match their values. It is often used for anxiety, stress, and life changes and focuses on small, value-driven steps. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns, which can help with depression, anxiety, and mood issues.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try techniques that fit those needs. That collaborative process helps shape which methods are used and how sessions proceed.
Confirm available session formats before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins on a lunch break, or remove the need to travel to an office. Licensed professionals adapt exercises and skill practice to remote sessions so progress can continue even when meeting virtually.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does he address?
He works with relationship problems, trauma and abuse, intimacy issues, parenting concerns, stress, anxiety, grief, anger, and related areas such as self-esteem and career changes.
What is his therapeutic style like?
His style is open and direct. He creates a nonjudgmental space and focuses on practical steps people can try between sessions.
How much clinical experience does he have?
He has 13 years of professional experience working with a variety of emotional and relational issues.
What credential and location should I know about?
He is an LCSW licensed in Oklahoma and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.