- Men's wellbeing
- Integrative approach
- Speaks English Igbo Yoruba
About Chibuike
Chibuike Ikechukwu is a counsellor with eleven years of experience who focuses on men's wellbeing and related concerns. He offers a calm, straightforward style and helps people facing stress, anxiety, low self-esteem, depression and major life changes. He also addresses relationship strain, communication problems and issues linked to fatherhood and infertility. Sessions can be conducted in English, Igbo and Yoruba.
Chibuike trained in theology at bachelor's, master's and doctoral levels and also holds a Diploma in Counselling from Oxford (ODL) and a Bachelor of Science in Counselling from the University of East London. He is a member of the British Association for Counselling and Psychotherapy - BACP - and an associate member of the Pastoral Heart & Mental Health Association. He has worked in community counselling settings including support for refugees and people facing immigration-related stress.
His practice uses an integrative approach. He blends client-centred listening with practical cognitive behavioural techniques and emotion-focused work. Mindfulness methods and exploratory existential conversations are also used to help people find meaning and manage difficult feelings.
In sessions he emphasises clear communication and collaborative problem-solving. The aim is to help people identify helpful changes, try small experiments between meetings and build more reliable daily routines. He also supports people working through shame, guilt and recovery from substance use.
Chibuike notes that references are available on request. If you prefer a particular language, mention it when you start so sessions can be arranged accordingly.
How therapeutic approaches translate to online support
Client-Centred Therapy places the person at the heart of the work. The therapist listens closely and follows the client's concerns, helping them feel heard and clearer about what they want to change. This approach helps with self-esteem, grief and times of confusion.Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and actions. Sessions often include short exercises and simple experiments to test new ways of thinking. CBT is useful for anxiety, low mood and unhelpful routines.
Emotionally-Focused Therapy looks at patterns in close relationships and how emotions drive behaviour. It helps people recognise feelings, communicate them more clearly and try different responses in everyday interactions.
Finding the right mix of methods is part of the work. The therapist will talk with each person about their needs, goals and preferences and then try approaches that suit them. This is a collaborative process and adjustments are made as the work progresses.
For practicalities, confirm which session formats are currently offered before you book, as the biography does not list them. Online sessions can make it easier to fit counselling into a busy day, cut travel time and allow shorter check-ins when needed. They also let people join from another location when that simply fits their routine better.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
United Kingdom
Languages
English, Igbo, Yoruba
Frequently asked questions
What kinds of issues does he help with?
He supports people dealing with stress, anxiety, low self-esteem and depression. He also works with relationship strain, communication problems, fatherhood concerns and fertility-related stress.
How would you describe his therapeutic style?
His style is integrative and practical. He uses client-centred listening alongside CBT and emotionally-focused techniques to address feelings and behaviours.
What experience does he bring to sessions?
He has eleven years of practice and has worked in community counselling settings, including support for refugees and people affected by immigration issues.
Which professional credentials and location apply?
He is registered with the BACP and practises from the United Kingdom.
Can I have sessions in other languages?
Sessions are offered in English, Igbo and Yoruba. Mention your preferred language when you sign up to arrange the best match.
Do you offer online or remote session formats?
Please confirm current session options before booking, as the biography does not specify which formats are used. The therapist can provide details when you start the process.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.
What should I do to begin?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.