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Dr. Charles Frazier

Therapist profile

Dr. Charles Frazier

Connecticut

Practical support for relationship and life challenges

Continue with Charles

Review online therapy options and next steps on BetterHelp.

  • Strengths-based
  • Goal focused
  • Men's wellbeing

About Charles

Dr. Charles Frazier is a licensed clinical social worker who helps people facing relationship strain, family conflict, anger, stress, anxiety, and trauma. He also supports those navigating parenting challenges, career stress, self-esteem concerns, and men's wellbeing. His approach includes coaching for executives and professionals, and he offers assistance with divorce, blended family issues, infidelity, and other complex life changes.

He works from a strengths-based view and treats the person as the expert on their life. Sessions focus on practical steps and clearer decision making rather than lengthy theory. He aims to create a space where clients can name what matters most and set realistic goals for change.

With 12 years of professional experience, Dr. Frazier brings practical skills in handling anger management, coping with compassion fatigue, and addressing intimacy-related issues. He is a Florida and New York licensed clinical social worker who practices in Connecticut as well. He speaks English and can work with clients internationally when arrangements allow.

People who meet with him can expect direct conversation, goal-focused sessions, and strategies they can try between meetings. He helps clients build on existing strengths and develops plans tailored to each situation. The emphasis is on steady progress and clearer daily functioning.

To begin, prospective clients follow the site's Start Therapy process to complete a short matching questionnaire and schedule sessions according to therapist availability. Cost varies with location and uses a subscription that can be canceled at any time.

How therapeutic methods translate to online work

Dr. Frazier draws on evidence-based therapeutic techniques that focus on concrete skills and problem solving. One common approach emphasizes building coping strategies for stress, anxiety, and anger so clients have clear actions to try between sessions. Another common technique centers on relationship work - teaching clearer communication and ways to repair conflicts that arise in families and partnerships.

Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that match their goals, preferences, and the issues they bring. Together they will assess what feels most helpful and adjust the plan as needed over time.

If you are considering online therapy, confirm the session formats available before booking. Many people find virtual sessions easier to fit into workdays, offer quicker check-ins, and remove the need to travel. Others appreciate that online work can let them practice skills in the settings where problems occur. Discussing practical scheduling and format needs during the first steps will help ensure sessions integrate with daily life.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsAnger managementCoaching

Also works with

Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesDivorce and separationDomestic violenceFamily problemsFatherhood issuesInfidelityMen's issuesMulticultural concernsPrejudice and discriminationSex addiction

Experience

12+ years

Credentials

Connecticut, Florida, New York

Languages

English

Frequently asked questions

What problems does he help with?

He addresses relationship and family conflict, anger, stress, anxiety, trauma, and intimacy-related issues. He also helps with parenting, career concerns, self-esteem, depression, ADHD, and men's wellbeing topics.

What is his therapeutic style?

He uses a strengths-based, goal-focused style that emphasizes practical steps. Sessions aim to clarify priorities and build skills you can use between meetings.

How much experience does he have?

He has 12 years of professional experience working with a range of concerns from anger management to executive coaching.

What credentials and where is he located?

He holds LCSW credentials and is licensed in Florida and New York. He practices in Connecticut.

Which languages are supported?

Sessions are offered in English.

Can he work with international clients?

He does accept international clients when arrangements permit; confirm details before scheduling.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I start a session with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Dr. Charles FrazierContinue with Charles