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Carey-Sue Ham

Therapist profile

Carey-Sue Ham

United Kingdom

Calm, practical support for lasting change

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  • Client-centred care
  • Trauma-informed focus
  • Men's wellbeing

About Carey-Sue

Carey-Sue Ham is a counsellor practising in the United Kingdom with nine years of professional experience. She works from the view that each person knows their own story and brings existing strengths to difficult times. She offers steady support to people who have taken the difficult step of seeking change and wants to help them move toward a more fulfilling life.

Her background includes work with trauma and abuse, childhood abuse, addiction, anxiety and depression. She also addresses recovery from narcissistic abuse and a wide range of related concerns such as grief, stress, anger and low self-esteem. Carey-Sue combines this experience with client-centred conversations to meet people where they are.

In sessions she uses practical listening and reflective questions to help people notice patterns and options. She draws on Emotionally-Focused ideas to look at how feelings shape relationships, and on mindfulness to help manage overwhelming moments. Motivational Interviewing and psychodynamic thinking inform how she explores motivation and underlying life patterns.

Carey-Sue aims to keep work straightforward and focused on what matters to each person. She supports people through career changes, parenting strain, chronic health concerns and the practical fallout from relationship breakdown. She also helps with intimacy-related issues and the everyday effects of ADHD.

People choosing to work with her will find a calm, non-judgemental presence and an emphasis on small, achievable steps. She invites clients to bring their goals and to shape the pace of work together.

How Carey-Sue’s approaches translate to online therapy

Carey-Sue commonly uses client-centred methods that prioritise the person’s own goals and perspective. This approach means sessions focus on listening closely, reflecting what matters to the client and helping them choose practical next steps. It is useful for stress, relationship concerns and everyday life changes.

She also draws on Emotionally-Focused Therapy ideas to look at how feelings influence connections and behaviour. That work helps with intimacy-related issues, attachment concerns and recovery from relational hurt. Mindfulness techniques are used to build tolerance for strong feelings and to reduce rumination in anxiety and depression.

Finding the right approach is part of the process, and the therapist will work collaboratively to decide what fits best. Goals, preferences and how a person responds in early sessions will guide which methods are used and how they are blended.

The original biography does not specify which online formats are offered, so please confirm current session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can adapt these approaches to work well in remote appointments and help people apply what they learn between sessions.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does Carey-Sue work with?

She helps with a broad range of issues including stress, anxiety, addiction, trauma and abuse, depression, grief and relationship problems. Additional areas include parenting strain, sleep difficulties, anger and work-related stress.

How would you describe her therapeutic style?

Her style is client-centred and collaborative, using listening, reflective questions and practical steps. She also brings in emotionally-focused and mindfulness-based approaches when useful.

What is her professional background?

She has nine years of professional experience working with people affected by trauma, addiction, anxiety and depressive difficulties. That experience informs how she tailors sessions to individual needs.

Which credentials and country does she practice in?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options with the service before booking.

How is payment structured?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Exact pricing is provided when booking.

How do I begin working with Carey-Sue?

Select the Start Therapy button, complete the short matching questionnaire and schedule according to the therapist's availability. The questionnaire helps match goals and preferences.

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