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Bruce  Richards

Therapist profile

Bruce Richards

Massachusetts

Men's wellbeing-focused LICSW

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  • Collaborative goal setting
  • Practical skill building
  • Short-term work offered

About Bruce

Bruce Richards is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with 15 years of experience. He focuses on stress, anxiety, depression, anger, self-esteem, relationship and intimacy-related concerns, and issues that often affect men. He also helps people facing career strain, parenting pressures, grief, sleep troubles, ADHD, and other life transitions.

He offers short-term work up to one year and prefers a collaborative approach. He listens to what brought someone to therapy and helps set clear, achievable goals. Sessions aim to build practical skills and small changes that add up over time.

Bruce uses Cognitive Behavioral Therapy and Solution-Focused Therapy to address problems in day-to-day life. That means identifying unhelpful thoughts and testing new behaviors, then concentrating on concrete steps that move a person toward their goals. He and the client decide together which techniques to use.

He has long advocated for people with mental health challenges and opposes discrimination or abuse in any form. He works with individuals experiencing mood disorders such as bipolar disorder, major depression, and anxiety disorders, and with people managing substance use concerns and family conflict.

Bruce emphasizes teamwork in therapy and is upfront about the effort required. He frames progress as a shared process and commits to supporting each step toward the client’s goals. Prospective clients can discuss options and shape a plan that fits their situation.

How Bruce's approaches translate to online work

Bruce uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy in straightforward ways that fit many everyday problems. CBT helps by identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, improve mood, or guide better sleep. Solution-Focused Therapy concentrates on what is already working and on building practical steps toward specific goals like improving communication or managing stress.

Finding the right approach is a collaborative process. Bruce will talk with a client about goals, strengths, and preferences and then choose techniques that match their needs. He explains options and adapts the plan as progress is made so the work stays focused and useful.

Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make therapy easier to fit into a busy life, for example by reducing travel time, allowing shorter check-ins during a lunch break, or letting someone join from a quieter setting. These practical benefits help many people maintain consistency and stay engaged with their goals.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily problemsImpulsivityMen's issuesMidlife crisisMood disordersParanoiaSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

15+ years

Credentials

Massachusetts

Languages

English

Frequently asked questions

What concerns does Bruce commonly help with?

He works with stress, anxiety, depression, anger, self-esteem, relationship and intimacy-related issues, grief, sleep problems, parenting and career concerns, ADHD, and other life changes.

What is his general therapy style?

He takes a collaborative, goal-oriented approach. Sessions focus on setting clear goals and practicing skills that can be used between meetings.

How much clinical experience does he have?

He has 15 years of experience as a clinician in Massachusetts and has worked with a wide range of mental health concerns.

What credentials and location are listed?

He is a Licensed Independent Clinical Social Worker, MA LICSW, and practices in Massachusetts.

Which languages are sessions offered in?

Sessions are offered in English.

Do you accept international clients or remote sessions?

International clients are not currently accepted. Please confirm current session options before booking to learn about remote or in-person formats.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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