- Faith-informed approach
- Practical coping tools
- Long-term pattern work
About Ara
Prof. Ara Trembly helps people manage stress, anxiety, relationship strain, parenting challenges, and depression. He also supports those facing life changes, workplace pressure, forgiveness and guilt issues, and concerns common to men and veterans. He approaches these concerns from a Christian perspective and aims to meet people with respect and compassion.
He is a Licensed Professional Counselor (LPC) in Georgia with 19 years of experience. He combines practical conversation with reflective work to address patterns that keep people stuck. Sessions are shaped to fit each person's needs, with room for faith-based values when that matters to the client.
In the room he uses techniques from Cognitive Behavioral Therapy to spot unhelpful thinking and try new behaviors. He also draws on Jungian and psychodynamic ideas to look at deeper themes and life stories that influence current feelings. These methods are used together to make sense of both present problems and longer-standing patterns.
His style is straightforward and encouraging. He aims to empower people to take small, concrete steps that change daily life. He emphasizes clear communication and practical tools alongside reflection about meaning and purpose.
People who value a therapy process open to spiritual perspectives may find his approach familiar. He asks questions, listens closely, and works with each person to build a plan that fits their goals and circumstances.
How these approaches shape online therapy
Many clients find Cognitive Behavioral Therapy useful for anxiety and depression because it focuses on identifying unhelpful thoughts and testing new behaviors. CBT sessions tend to include clear steps and homework to practice between meetings.Jungian ideas are used to look at symbols, personal stories, and recurring life themes that affect mood and purpose. This work can help people make sense of patterns that repeat across relationships and life stages.
Psychodynamic techniques encourage reflection on past influences and emotional patterns. That perspective can reveal how earlier experiences shape current reactions and help people try different ways of responding.
Finding the right approach is a collaborative process. The therapist will discuss goals, try methods, and adjust plans together with the client. This means some sessions may be more skills-focused while others are more reflective, depending on needs and preferences.
Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy life - for example shorter check-ins during a workday break or sessions that avoid travel time. It can also allow steady, regular contact when scheduling from different locations is important. Licensed professionals can adapt techniques like CBT or psychodynamic reflection to work well in remote sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What issues does he help with?
He supports people dealing with stress, anxiety, depression, relationship and parenting concerns. Additional focuses include communication problems, divorce and separation, guilt and shame, life purpose, men's issues, veteran and armed forces issues, mood disorders, and workplace problems.
What is his therapeutic style?
He combines practical, skills-based work with deeper reflective conversation. Sessions often include tools to change thinking and behavior plus exploration of life themes and meaning.
How much experience does he have?
He has 19 years of professional experience working with people in counseling roles.
What are his credentials and where is he based?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist's availability.