- Men's wellbeing focus
- Strength-based approach
- Goal-oriented sessions
About Anthony
Anthony Watt is an Ohio-based counselor who focuses on men's wellbeing among a wide range of concerns. He supports people dealing with stress, anxiety, depression, addictions, low self-esteem, and challenges with motivation. He acknowledges the courage it takes to start therapy and frames the first step as something to be proud of.
He works from the view that each person knows their own story best. He looks for strengths that a person already has and uses those as a starting point for change. Sessions are practical and goal-oriented, with attention to what feels doable in daily life.
Anthony draws on methods such as cognitive behavioral approaches, dialectical behavior strategies, motivational interviewing, solution-focused techniques, and trauma-focused work. He tailors sessions to the issues a person brings, whether that is grief, trauma, relationship strain, parenting tensions, or career stress. The work combines problem-solving with building skills for regulation and decision-making.
With eight years of experience as an OH LPCC - Licensed Professional Clinical Counselor - he has supported people through midlife transitions, first responder and veteran issues, ADHD struggles, and feelings of isolation. He also addresses concerns like codependency, communication problems, guilt and shame, and questions about life purpose.
Anthony offers sessions in English and accepts international clients. To begin, he invites people to take the first step and explore what their goals are so they can map a clear path forward together.
How therapy approaches translate to online sessions
CBT, or Cognitive Behavioral Therapy, focuses on the links between thoughts, feelings, and actions. It helps people notice unhelpful thinking patterns and try different behaviors to reduce anxiety, depression, or impulsive reactions. DBT, Dialectical Behavior Therapy, teaches practical skills for managing intense emotions and improving interpersonal effectiveness, which can be helpful for anger, relationship strain, and self-regulation. Motivational Interviewing is a collaborative conversation style that helps people clarify their own reasons for change and build motivation, often used for addictions and improving follow-through.Finding the right way of working is part of the process. The therapist will talk with each person about their goals and preferences and together decide which approaches to prioritize. This is a collaborative process and the plan can shift as needs change.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, help maintain continuity across moves or travel, and allow shorter check-ins when needed. It also makes working with a licensed professional in Ohio possible for people who live elsewhere, though scheduling should account for time zones and availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, addictions, self-esteem, and coping with life changes. He also supports concerns such as trauma, grief, parenting strain, career pressure, and men's issues.
How would you describe his therapy style?
His style is practical and collaborative, focusing on strengths and clear goals. Sessions combine skill-building with problem-solving and are aimed at what feels doable day to day.
What is his professional background?
He has eight years of professional experience working with a variety of concerns including first responder and veteran issues, ADHD, and midlife transitions. He emphasizes drawing on clients' existing strengths.
Where is he licensed and based?
He is licensed in Ohio as an LPCC - Licensed Professional Clinical Counselor. Sessions are offered from his Ohio practice.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He accepts international clients. Please confirm any time zone or scheduling needs when arranging sessions.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the scheduling process.
What steps do I take to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. The questionnaire helps match goals and preferences before the first appointment.