- Men's wellbeing
- Practical tools
- Trauma-informed support
About Andrew
Andrew Leonard is a licensed clinical social worker (LCSW) based in Virginia who focuses on men's wellbeing among other life concerns. He offers steady, practical support for people dealing with stress, anxiety, depression, relationship strain, and parenting challenges. His approach aims to make each session feel like a calm space to talk and plan next steps.
With 26 years of experience, Andrew emphasizes building a trusting connection first. He listens without judgment and works with each person to set clear, realistic goals. He draws on a range of methods to help people manage mood, cope with loss or trauma, and address addictions or compassion fatigue.
Andrew uses client-centered work to keep sessions focused on the person's needs. He also applies cognitive behavioral ideas for changing unhelpful thoughts and behaviors. For trauma, he may use EMDR techniques along with mindfulness skills to help people feel steadier day to day.
People come to him for many issues, including grief, sleep trouble, anger, career crossroads, and midlife concerns. He also supports those facing communication problems, money stress, or struggles with self-worth. His style is straightforward and practical, aiming to help people take manageable steps toward better functioning.
Sessions typically explore what matters most now and build techniques the person can use between meetings. To begin, readers should complete the site's matching questionnaire and schedule a time that works with the therapist's availability.
How his approaches translate to online therapy
Client-Centered Therapy puts the person's experience first and focuses on what they want to work on. In practice this means the therapist listens closely, reflects what he hears, and helps set goals that match the person's priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns; it can help with anxiety, mood problems, and stress management.Finding the right approach is part of the work together. The therapist will discuss options and tailor methods to the client's needs, goals, and preferences. That collaboration helps decide when to use skills-based CBT, when to emphasize mindful awareness, or when trauma-focused techniques may be appropriate.
Please confirm current session formats before booking since the biography does not list specific delivery options. Online therapy can make it easier to fit sessions into a busy life - for example, appointments can be scheduled around work, require less travel, or allow shorter check-ins when time is limited. Many people find that doing therapy this way supports consistent progress while fitting into their daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with many concerns including stress, anxiety, depression, relationship and family problems, addictions, trauma and grief, sleep issues, anger, career questions, and men's issues.
What is his therapeutic style like?
He uses a straightforward, client-centered style that focuses on listening first and setting clear goals. Sessions mix practical skills and reflection to address day-to-day problems.
How much experience does he have?
He brings 26 years of professional experience to his work with clients.
What are his credentials and location?
He is a licensed clinical social worker, LCSW, practicing in Virginia.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.