- Integrative approach
- Men's wellbeing focus
- BACP registered
About Andrea
Andrea Antrobus is a counsellor who uses an integrative approach to help people manage stress, anxiety and relationship strain. She practises in the United Kingdom and works with concerns such as low self-esteem, depression, parenting challenges and trauma. Andrea is registered with the BACP, which is noted as her professional credential.
Andrea combines several ways of working to fit each person she sees. She uses client-centred listening to understand what matters most, alongside cognitive behavioural tools to address unhelpful thoughts and behaviours. Mindfulness techniques are offered to help manage anxiety and increase moment-to-moment coping.
Her background includes around six years of practice with adults facing issues like eating and body image concerns, abandonment and attachment difficulties, and the impact of abuse. She also has experience supporting people through divorce, separation and blended family challenges. Her work covers addiction, caregiver stress and feelings of emptiness too.
Sessions aim to be warm and interactive. Andrea says she treats people with respect and without judgment, and she adapts conversations to the person’s needs. This means practical strategies are mixed with space to reflect and make sense of life events.
If someone wants to explore change, Andrea supports them to set clear goals and work at a manageable pace. International clients may be accepted, and sessions are conducted in English. To begin, a short matching questionnaire and scheduling step are used to connect people with her.
How Andrea’s approaches translate to online therapy
Andrea uses client-centred work and cognitive behavioural techniques to shape sessions. Client-centred work means the conversation is led by what matters to the person, with the counsellor reflecting and clarifying feelings. This helps when someone needs a space to be heard and understood.She also uses cognitive behavioural therapy, which focuses on spotting unhelpful thought patterns and testing small behavioural changes. CBT is often useful for anxiety, low mood and practical coping with life changes.
Finding the right approach is part of the process. Andrea will work collaboratively to decide which methods suit a person’s goals and preferences, adjusting the balance of listening, reflection and practical skills work as therapy progresses.
The original profile does not list specific online or in-person formats, so check the available session types before booking. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often offer sessions that suit different rhythms and practical needs, and Andrea will help match the approach to each person’s situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does Andrea help with?
She works with stress, anxiety, low self-esteem, depression and relationship concerns, and also addresses trauma, eating and parenting challenges.
How would you describe her therapeutic style?
Her style is warm and interactive, combining listening with practical tools and space to reflect on life events.
What experience does she bring?
Andrea has around six years of experience working as a counsellor with adults facing a wide range of concerns.
What professional credential does she hold and where does she practise?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.