- Men's wellbeing
- Strengths-based
- Practical tools
About Amy
Amy Myers is a Licensed Professional Counselor (LPC) in Colorado who focuses on men's wellbeing along with a wide range of personal concerns. She helps people who are facing stress, anxiety, depression, bipolar mood challenges, addictions, or grief. She also supports those dealing with relationship strain, intimacy questions, parenting stress, and career or life transitions.
Amy works from the view that each person knows their own story. She looks for strengths people already have and helps them use those strengths to move past what holds them back. Sessions are practical and conversational, with attention to what feels useful day to day.
Her approach draws from several therapy styles including Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She mixes ideas from these approaches to fit the person in front of her rather than following a script.
With 23 years of experience in the field, Amy has worked with people struggling with trauma, anger, motivation, and self-esteem. She also addresses issues that sometimes occur alongside these concerns, such as attachment difficulties, caregiver stress, chronic illness challenges, and body image.
Sessions are offered in English and German, and she accepts international clients. To begin, visitors are asked to complete a short matching questionnaire and schedule according to therapist availability. The site subscription used for sessions can be canceled at any time.
How Amy’s approaches guide online therapy
Amy draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy focuses on noticing thoughts without getting stuck in them and clarifying what matters most so actions match values. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change patterns that cause distress.Choosing the right approach is part of the process. Amy works together with each person to decide which methods feel helpful. She checks goals, daily routines, and personal preferences to shape a plan that fits the individual rather than forcing one style on everyone.
If you are considering online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when you need them, and reduce travel time. It can also let people work with a therapist who speaks English or German even if they are not local. The therapist will discuss how to structure sessions so they work with your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Colorado
Languages
English, German
Frequently asked questions
What sorts of concerns does she help with?
Amy helps people facing stress, anxiety, depression, bipolar mood concerns, addiction, grief, trauma, relationship strain, parenting pressures, and challenges like sleep or eating issues.
What is her therapy style like?
She uses a conversational, practical approach and adapts methods to each person. Expect a focus on strengths and on tools that can be used between sessions.
How much experience does she have?
She has 23 years of professional experience working with a range of concerns including trauma, anger, motivation, and self-esteem.
Where is she licensed and practicing?
She is licensed as an LPC in Colorado and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English and German, and she also accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.