- Short-term focus
- Practical tools
- Collaborative planning
About Amie
Amie Carson is a counsellor who focuses on men's wellbeing and related life stress. She is a BACP member and brings five years of experience to conversations about anxiety, low mood, grief and self-esteem. Amie works in a straightforward, non-judgemental way and encourages people to tell their story at their own pace.
Amie uses a mix of approaches to match what each person needs. She draws on cognitive behavioural ideas to look at patterns of thought and behaviour. She also uses client-centred and attachment-based ways of working to build understanding of relationships and emotional needs.
Her background includes work with people facing loss, infertility concerns and long-term health challenges. She has completed a foundation course with the British Infertility Counselling Association and has supported clients around chronic illness, caregiver stress and cancer-related concerns.
Sessions are practical and collaborative. Amie helps people spot small changes they can try between meetings, and she works with goals people set together. The focus is on clearer thinking, steadier mood, and stronger coping skills for everyday life.
People who choose Amie can expect calm listening, straightforward reflections and tools drawn from different therapies. She aims to create space for honest conversation and gradual steps towards change.
How Amie’s approaches translate to online therapy
Amie often blends client-centred listening with cognitive behavioural tools and attachment-based thinking. Client-centred work focuses on listening and reflecting so people can make sense of their feelings. Cognitive behavioural techniques look at unhelpful thoughts and try small behavioural experiments to change how someone feels. Attachment-based work explores patterns in relationships and how early experiences shape current reactions.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences and what has helped or not helped in the past. Together they decide which methods to try and adjust work as progress is made.
Confirm the exact session options before booking, as formats are not listed here. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when needed. It also lets people try different ways of working - for example focused problem-solving exercises or reflective emotional work - depending on what suits them best.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amie help with?
She works with stress, anxiety, low mood, relationship difficulties, grief and self-esteem concerns, and related issues like abandonment and body image.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, combining client-centred listening with practical techniques from cognitive behavioural and solution-focused approaches.
What experience does she bring?
Amie has five years of clinical experience supporting people with anxiety, loss, work stress and health-related challenges.
What credentials and region are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are used for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to start therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.