- Person-centred approach
- Solution-focused techniques
- Helps with anxiety
About Amanda
Amanda Carberry-Tully is a counsellor who focuses on helping people who are struggling with stress, anxiety, relationship difficulties and trauma. She works with issues such as low self-esteem, grief, addictions and coping with life changes, and she also offers support around men’s issues and midlife concerns. Amanda practices in the United Kingdom and communicates in English.
Amanda uses a person-centred way of working that keeps the client at the heart of each session. That means she listens without judgment and aims to understand things from the client's point of view. Sessions concentrate on the person's priorities and move at a pace that feels manageable.
Her style emphasises empathy, genuineness and unconditional positive regard, which are ways of saying she offers warm, non-judgemental attention. This approach helps people notice what matters to them and find their own solutions rather than being told what to do.
She also uses solution-focused techniques to set clear, achievable goals. These techniques concentrate on practical steps and small changes that add up over time, which can be helpful for tackling issues such as low mood, anxiety and relationship problems.
Amanda has six years of counselling experience and holds BACP accreditation, which is recorded as BACP. Her work often centres on helping people regain a sense of purpose, manage difficult emotions and rebuild confidence after loss or abuse.
To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire before scheduling according to the therapist's availability. Sessions use a subscription that can be cancelled at any time.
How Amanda’s approaches translate to online therapy
Amanda primarily works in a person-centred way, which means the session focuses on the client and their priorities. In practice this looks like attentive listening, reflecting back what the client says and creating space to explore feelings at the client's pace. This approach can help with issues such as low self-esteem, grief and emotional recovery.She also uses solution-focused therapy, which is forward-looking and practical. That approach concentrates on small, achievable steps and clearer goal-setting, useful for resolving relationship issues, anxiety and day-to-day stresses.
Choosing the right approach is part of the therapy process. The therapist will work collaboratively with the client to decide which methods make sense for their needs and goals. Sessions can blend person-centred listening with solution-focused planning to suit how the client prefers to work.
The original profile does not list specific session formats, so confirm available options before booking. Many people find online work helpful because it can fit more easily into a busy week, reduce travel time and allow shorter check-ins when needed. Discussing practical arrangements at the start makes it easier to fit therapy into everyday life and keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amanda help with?
Amanda supports people facing stress, anxiety, relationship difficulties, trauma, low self-esteem and coping with life changes. She also assists with grief, addictions, eating issues, anger and career-related concerns, among others.
What is her therapeutic style like?
Her work is person-centred, meaning the client is at the centre of sessions and listened to without judgement. She combines this with solution-focused techniques to set practical, achievable goals.
How much experience does she have?
Amanda has six years of counselling experience working with a range of emotional and life issues. That experience includes supporting people after loss, abuse and major life transitions.
Where is Amanda based and what are her credentials?
She practises in the United Kingdom and holds BACP as her listed credential. The profile records BACP as her professional affiliation.
Which languages are supported?
Sessions are offered in English. International clients are accepted according to the therapist's arrangements.
What session formats are available?
The original biography does not specify formats. Please confirm current session options before booking to know whether online, phone or in-person sessions are offered.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. Exact fees should be checked when arranging sessions.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.