- 16 years experience
- LCSW in New Jersey
- Speaks English Spanish
About Adolfo
Adolfo Lopez-Quintero is a licensed clinical social worker who helps people facing stress, anxiety, depression, and relationship troubles. He speaks English and Spanish and brings 16 years of practice to sessions. He focuses on practical steps that people can use day to day. He seeks to make starting therapy feel manageable and straightforward.
Lopez-Quintero keeps the room open and nonjudgmental so clients can talk honestly about difficult feelings and events. He blends different approaches to fit each person’s needs, using strategies that target unhelpful thoughts and build coping skills. Sessions emphasize clear goals and small, achievable changes rather than long lists of theory.
Clients commonly bring concerns about trauma and abuse, low self-esteem, or panic and mood problems. He also supports people dealing with work stress, isolation, substance use concerns, immigration issues, body image, and questions about life purpose. Men’s wellbeing is listed among his focuses and he can address issues many men face in therapy.
He uses methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic ideas, and a client-centered stance to guide the work. The emphasis is on collaboration - choosing techniques that match a person’s goals and comfort level.
To begin, prospective clients complete a short matching questionnaire and schedule according to availability. Sessions use a subscription that can be canceled at any time, and international clients may be accommodated.
Therapeutic approaches for online sessions
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then act on what matters most. It can be useful for anxiety, depression, and struggles with motivation. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors to reduce distress; it often helps with panic, mood problems, and social anxiety.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and suggest methods that fit those aims. Adjustments happen over time so the work stays practical and relevant to day-to-day life.
Confirm the session formats before booking since the profile does not list specific formats. Online therapy can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and let people join from different locations. Discuss scheduling and any international time differences during the matching and booking steps to find times that work for both parties.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
New Jersey
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship difficulties, trauma and abuse, and low self-esteem. He also addresses issues like substance use, body image, workplace stress, and social anxiety.
What is his approach in therapy?
He combines several practical approaches to fit each person. The work focuses on goal setting, coping skills, and talking through feelings in a nonjudgmental space.
How much experience does he have?
He has 16 years of professional experience working as a therapist. That experience has included a range of mood, anxiety, and trauma-related concerns.
What credentials and location are listed?
He holds an LCSW credential and practices in New Jersey. The profile lists his credential as LCSW and location as New Jersey.
Can I work with him in other languages?
Sessions are offered in English and Spanish. The profile indicates both languages are supported.
Are international clients accepted?
Yes, international clients are accepted. Check session logistics and scheduling details when you complete your match questionnaire.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. Subscriptions can be canceled at any time.
What is the easiest way to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.