- Values-based work
- Mindfulness practice
- Practical steps
About Ace
Ace Glaspy is a licensed professional counselor (LPC) based in Tennessee who focuses on men’s wellbeing and common life struggles. He uses a practical, conversational style to help people name what’s going on and take small steps forward. Ace aims to make therapy feel manageable rather than overwhelming.
He draws from Acceptance and Commitment Therapy, client-centered methods, mindfulness, and existential ideas to tailor sessions to each person. That means working on values, noticing unhelpful patterns, and practicing skills that fit everyday life. Sessions often mix talking through difficulties with short exercises and reflections to build clarity.
Ace has five years as an LPC and has supported people dealing with stress, anxiety, depression, trauma, addictions, anger, and self‑esteem struggles. He also helps with relationship concerns, grief, parenting stresses, career questions, ADHD, and a range of attachment and intimacy issues. He frames problems simply so next steps feel clear.
Clients can expect straightforward conversation and practical tools rather than jargon. Ace describes therapy as collaborative - he listens, asks questions, and suggests strategies that align with what the person wants. He also weaves mindfulness practices into sessions when helpful.
Outside of work he enjoys reading and time with his children. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
How Ace’s approaches inform online therapy
Ace commonly uses Acceptance and Commitment Therapy and client-centered methods. ACT focuses on clarifying values and taking committed actions that match those values while learning to live with difficult thoughts and feelings. Client-centered work emphasizes listening, empathy, and shaping the pace and goals around the person’s own priorities.Mindfulness practices are also woven into sessions to help people notice patterns in thought and feeling and to build simple habits that reduce reactivity. These practices can be helpful for anxiety, stress, anger, and addictive urges by making small changes in how someone relates to their inner experience.
Finding the right approach is part of the work. The therapist will collaborate with each person to see what fits their needs, goals, and preferences. That may mean trying different exercises or focusing more on values, skills, or reflective conversation until a good match emerges.
Session formats are not listed in the source biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow brief check-ins when needed. It also lets people work with a licensed professional from their region while building practical tools they can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What issues does this therapist help with?
Ace works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, anger, addictions, self-esteem, grief, and relationship or intimacy-related issues. He also addresses parenting, career questions, ADHD, and a variety of attachment and body image concerns.
What is the therapy style like?
Therapy is collaborative and straightforward, combining Acceptance and Commitment Therapy, client-centered listening, mindfulness, and existential ideas. Sessions mix conversation with practical exercises and reflections to build skills that fit daily life.
How much experience does the therapist have?
The therapist holds a Tennessee LPC credential and has five years of experience as a licensed professional counselor. That experience informs his work with common life stresses and mood concerns.
Where is the therapist located?
The therapist practices in Tennessee and holds a Tennessee LPC credential. Scheduling and any state-specific details are handled during intake.
Which languages are supported?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not accepted at this time.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time; specific pricing is provided through the platform during signup.
What should I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. The questionnaire helps match goals and preferences before your first session.