- Relationship clarity
- Emotional regulation
- Career and purpose
About Aaron
Aaron Silverman is a Licensed Master Social Worker (LMSW) who focuses on men's wellbeing and relationship concerns. He brings 15 years of experience and a direct, people-centered style. He aims to help men feel more aligned with their values and clearer about their goals.
Aaron graduated from Touro College School of Social Work in 2013. He says school taught him the names of things, while life taught him how they matter. He spends much of his time connecting with people and learning from those encounters.
His work centers on reducing internal and relationship conflict. He helps people notice patterns around intimacy, anger, self-esteem, career direction, and feelings of emptiness. He also addresses attachment issues, codependency, communication difficulties, jealousy, forgiveness, and questions about life purpose and self-love.
Aaron draws on approaches such as mindfulness, internal family systems, psychodynamic ideas, motivational interviewing, and cognitive behavioral techniques. In sessions he combines practical strategies with attention to emotions and relationships. He aims to help clients become more congruent with what they value.
Sessions begin where the person is. Aaron meets people at their current point and works toward clearer expression and healthier connections. He encourages steady change so people feel better in themselves and in their relationships over time.
Evidence-based approaches for online mental health care
Aaron uses several evidence-based techniques to guide his work. Mindfulness teaches moment-to-moment noticing of thoughts and feelings and can help reduce reactivity around anger and anxiety. Internal Family Systems (IFS) helps people understand different parts of themselves so they can soothe inner conflict and improve relationships. Cognitive behavioral techniques focus on identifying unhelpful thinking and trying different behaviors to change feelings and interactions.Finding the right mix of approaches is part of the therapeutic process. Aaron will work collaboratively to identify what fits a person's goals, values, and preferences. He uses feedback from sessions to adjust methods so the work stays relevant and practical.
The biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins from different locations. It can also offer flexible ways to work when a shorter conversation is needed or when scheduling around work is important. Many licensed professionals adapt these approaches successfully to remote sessions, and Aaron aims to help clients use them in ways that suit everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Aaron address?
Aaron works with relationship and intimacy-related issues, anger, self-esteem, and career questions. He also focuses on attachment issues, codependency, communication problems, emptiness, forgiveness, jealousy, life purpose, men's issues, and self-love.
What is his therapy style like?
He uses a practical, people-centered approach that mixes emotion-focused conversation with concrete strategies. Sessions combine listening, reflection, and techniques to help people change patterns and improve relationships.
How much experience does he have?
He has 15 years of experience working with people on emotional and relational concerns. That experience informs a straightforward, relational way of working in sessions.
What credentials and location are listed?
He is a Licensed Master Social Worker, LMSW, practicing in Michigan. The credential is shown as MI LMSW in his profile.
Which languages and international options are available?
Sessions are offered in English. He accepts international clients as noted in his profile.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking to know which formats are available.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.